the BLOG
Real talk, practical tips, and zero judgment for women ready for change.
About Emily
As a former "wine mom" turned certified alcohol-free life coach, I help women trade their wine glasses for confidence, joy, and their boldest chapter yet.

FREEÂ QUIZ
What’s Your Empowered Alcohol-Free Personality?
You’ve spent years juggling it all—kids, work, life—and somewhere along the way, wine became part of your routine. But deep down, you’ve started to wonder: What if I didn’t need it?
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In less than 5 minutes, you’ll uncover your Empowered Alcohol-Free Personality—your unique strengths, motivations, and the path to thriving in this exciting new chapter of life.
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Let’s find out who you are when you show up fully as you.
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Take The Quiz

Your next chapter starts here
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