the BLOG
Real talk, practical tips, and zero judgment for women ready for change.
About Emily
As a former "wine mom" turned certified alcohol-free life coach, I help women trade their wine glasses for confidence, joy, and their boldest chapter yet.

FREE QUIZ
What’s Your Empowered Alcohol-Free Personality?
You’ve spent years juggling it all—kids, work, life—and somewhere along the way, wine became part of your routine. But deep down, you’ve started to wonder: What if I didn’t need it?
In less than 5 minutes, you’ll uncover your Empowered Alcohol-Free Personality—your unique strengths, motivations, and the path to thriving in this exciting new chapter of life.
Let’s find out who you are when you show up fully as you.

Your next chapter starts here
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